Improve Self esteem MP3
What often damages our self-esteem stems from our childhood experiences. For example, our parents may have criticized us harshly as being stupid, lazy, losers, worthless, etc. As grownups we continue those negative put downs. And the more we say those things, the more true they become. The best way to make a permanent change in our self-esteem by accessing the subconscious, through the use of hypnosis.
Subconscious memories and beliefs are difficult to influence with the “logic” of your conscious mind. However, in the trance state, you can communicate directly and effectively with your subconscious and begin to challenge some of your deeply held negative beliefs. You can replace your old programming, based on childhood experiences, with an accurate self-assessment based on an adult recognition of your strengths.
You can literally erase old negative labels that have damaged your self esteem and learn forgiveness for your mistakes. You can let go of the old rules about who you should have been, how you should act, and what you should feel. Instead, you can tell your subconscious that you have always done your best, that you have legitimate needs, and that you are worthwhile.
Hypnosis MP3s can reprogram your subconscious while you sleep. Most listeners have never heard the end of their CD but they are making positive changes in their lives! If the pre-recorded topics don’t fit your needs, I can make you a personalized recording.
About personalized recordings:
“I am really impressed [with my hypnosis CD]! You have done an incredibly brilliant job. After listening to your session about 4 times I have yet to nod off once during meditation!” ~Brother Mark
“I can’t thank you enough for the effective recording you’ve made for me… I am very pleased with the results. I can feel my self confidence increasing, and I can see other positive changes in my personality as well. Thanks again.” ~Mayta Lang
Kind comments on a few pre-recorded titles
“. . . the recordings . . . set me up for a good day at work . . .they are really great, and have made a significant positive influence on my life. Thanks for turning me on to this easy and fun tool!!” Anne W.
“I received your Cutting the Cords CD today and truly loved it. I had to listen to it (and do some of the cord work myself) right away. Thank you. It was wonderful — as is all the material I have received from you.” Donna Lake-Slade, CHT