Self Hypnosis Training
Dates: Sept. 17 & 24, 2013
Location: Southwestern College, Chula Vista, CA
Time: 3:00 pm – 5:30 pm both days
Cost: $65 — $3 material fee paid to instructor. Cash only.
To Register: Call 619-482-6376
Course description: This is a two week experiential workshop to learn self hypnosis. Because practicing self hypnosis helps you to relax completely, you will immediately reduce your stress. While in hypnosis you can easily imprint your subconscious mind with positive messages.
In this workshop you will learn to easily achieve a hypnotic state and to write effective suggestions to achieve a goal. Some common goals of self hypnosis are: to relieve test anxiety, improve self-esteem, reduce stress, improve concentration, stop smoking, release excess weight, relieve insomnia, enhance creativity, improve athletic performance and reduce pain.
“Thanks for presenting such a fabulous self-hypnosis workshop. It included everything that I hoped to learn. I find many applications for the tools that I have learned in my everyday life.” Daniela G.
“Life changing — I didn’t realize how much power we have to take control of our lives,
to change them for the better. It’s almost too easy…” S.T., Student
”Since learning self hypnosis, I am more relaxed and have a positive outlook on life. My self-esteem is greatly improved and I fall asleep at night without difficulty.” Bruce, Employee at UC Davis
“Opened up a new skill for relaxation and self-improvement”. Roy S.
If the class doesn’t fit into your schedule or you live out of the area, click here for the home study version: