Experience Yoga Nidra
In the June class we learned about Yoga Nidra and enjoyed a personal experience.
In this monthly gathering of hypnotherapy professionals we have an opportunity to connect at a deeper level with Source, The All that is, God/Goddess… However, it is just as meaningful to connect with one another, to support one another as a community. As our souls connect we elevate one another.
In you can, join us for the next live class!
If the live, online class hasn’t fit into your schedule you can still benefit from the processes. You can now download the audio and handout from each class.
Excerpt from the pre-talk…
Subtle thoughts with little charge
Imagine a photo on the screen of your computer. It might be a picture you find pleasing or offensive. However, imagine that you saw a print of the binary numbers, all of the zeros and ones, that mathematically formed those pictures in the memory of the hard disk. There would be no reaction whatsoever. There would just be a bunch of numbers, without any emotional charge to them. This is what happens when witnessing samskaras (deep impressions that drive karma, or actions) while you’re in Yoga Nidra. There may be subtle traces of emotions, but they are very subtle, and do not seem to have the charge of active desires, wants, wishes, dislikes, or aversions.
Transformation of samskaras
By witnessing the samskaras in the state of Yoga Nidra, a certain transformation happens. They start to lose their coloring of attraction and aversion. They start to weaken, and are less and less able to later control our thoughts and actions. In this way, we use Yoga Nidra to reduce or soften the impact of our samskaras that play out as karma.
Many of us do this work without community, without support from others in the field. We help others process their emotions and while we benefit by facilitating their sessions it isn’t as effective as being the subject. Have you ever wished you could experience a process yourself that you use with your clients? After all, the work really is best learned from the inside out.
• Enjoy being the subject
• 1 CE hour for hypnotherapists
• Access new material to use with clients
Experience it yourself, then share with your clients. Or simply use this material for personal growth.
Also available for a limited time: Spirit Circle – a collection of 11 spiritually oriented scripts
Instructor: Katherine Zimmerman is an internationally-known author and speaker, Certified Clinical Hypnotherapist, Reiki Master, and EFT Practitioner with a private practice. Since 1989, she has taught classes on self-hypnosis, EFT, and other related subjects, along with doing presentations on hypnotherapy at professional conferences nationwide.
A prolific writer, Katherine’s published works include Business Solutions: Build Your Successful Holistic Practice; Hypnotherapy Scripts Volumes 1-5; a series of Instructors Manuals and numerous CE courses.
Photo by eberhard grossgasteiger on Unsplash