Class Schedule

 self hypnosis benefits

I have been teaching self hypnosis since 1989 and personally practicing self hypnosis since 1981. It truly is one of the best self-help tools that I’ve ever found. But don’t take my word for it. Join us!

Bookmark this page to keep up to date on the hypnosis class schedule. Open to ages 15 and up.

Classes are also offered to private groups. Please contact me for details: 619-710-9583


Self Hypnosis Training

What do you really want out of life? Develop an unshakable self-confidence? Increase motivation? End procrastination? Have more energy? Reduce stress? All these goals are very possible once you know the secrets. In this workshop, you will learn how to use hypnosis to program your mind for success and how to meditate to easily let go and relax.

You will also learn

How the Human Mind Works- For or Against You
How You Were Programmed To Be You
How to Change Your Negative Programming
How to Use Your Thoughts, Beliefs, and Feelings to Create a Better Future
How to Eliminate Unwanted Habits
How to Use Visualization, Self-Talk and Positive Affirmations

People who meditate or use hypnosis can experience many great benefits including, increased energy, reduced stress, better sleep, and a more positive and happier outlook on life. Hypnosis is easy to learn and use. It’s like any other skill you acquire. With practice, it becomes a conditioned response, like driving a car.

I have taught my self hypnosis classes to people from all walks of life with great results. It’s really about the life you want and not settling for what you don’t want. We’ll have fun and you’ll learn how the human mind works and how to make it work better for you. Workshops sell-out quickly…. don’t hesitate. Enroll now. You’ll be glad you did.

Dates: Mondays, Feb. 18 & 25, 2019 (Class meets twice)
Time: 6:30 pm – 9:00 pm each night
Location: Chula Vista, CA*
Investment: $125; early registration $95 (ends Feb. 11, 2019)
Instructor: Katherine Zimmerman, a Certified Clinical Hypnotherapist, Reiki Master,
EFT Trainer, author, and workshop facilitator. In practice since 1989.
Available for presentations, retreats & private sessions.

Click to Register

*Address provided upon registration