by Katherine Zimmerman | Articles
Summer is a time for being outdoors, swimming at the beach or in a still, calm lake, basking in the sun and relaxing. But with the advent of Fall, children return to school, the weather changes and, for many, life becomes much busier. The lazy, hazy days of summer are...
by Katherine Zimmerman | Articles
Gaining Insights Through the Power of Animals Excerpt from The Workbook for Finding Your True Self In this fast paced world we could all benefit from grounding; in other words, finding a way to slow down and be present. This process helps us to learn about the cycle...
by Katherine Zimmerman | Articles
Intuition is an extrasensory perception of something that you should or shouldn’t do without any substantial proof, often accompanied by a noticeable physical response. Simply stated, intuition is direct knowledge. We’re all born with intuition as well as...
by Katherine Zimmerman | Articles
Six ways to train your brain to stay upbeat. 1. Practice gratitude People who keep a daily “gratitude list” become happier and more successful over time. Every night before you go to sleep, write down three things that you’re grateful for. If one of...
by Katherine Zimmerman | Articles
What if time isn’t linear? Some future life therapists are discovering that the problem doesn’t always exist in the past but in the future. It makes perfect sense if you accept the concept that time isn’t linear. Let’s see how imagining the future helped these...
