by Katherine Zimmerman | Articles
A colleague of mine had to cancel our meeting because she was experiencing a migraine. Some of you probably know first hand how debilitating that can be.Years ago, when I first graduated from hypnotherapy training, my (now ex) husband had a migraine. I didn’t...
by Katherine Zimmerman | Articles
Excerpted from Hypnosis in Action As we discuss her goal, Rebecca says that she wants respect. In the previous session her theme was feeling like a piece of sh… As we discuss her goal, along with quite a bit of anger and irritation, she talks a lot about feeling...
by Katherine Zimmerman | Articles
Someone broke into my house recently. Naturally, I was very upset. Although I did sleep well the first night. Exhausted, perhaps, from all the fallout. They didn’t take much or make a huge mess, for which I am grateful. They did take a cold laser device and my...
by Katherine Zimmerman | Articles
We are all naturally sympathetic to the families of three young people, who have suffered one of the worst losses any person ever has to face – the death of a child. Their grief and loss deserve our compassion. In addition to their bereavement, they also have...
by Katherine Zimmerman | Articles
Summer is a time for being outdoors, swimming at the beach or in a still, calm lake, basking in the sun and relaxing. But with the advent of Fall, children return to school, the weather changes and, for many, life becomes much busier. The lazy, hazy days of summer are...
by Katherine Zimmerman | Articles
Gaining Insights Through the Power of Animals Excerpt from The Workbook for Finding Your True Self In this fast paced world we could all benefit from grounding; in other words, finding a way to slow down and be present. This process helps us to learn about the cycle...