Hypnosis Can Ease Hot Flashes

by Katherine Zimmerman In a new study, hypnosis helped to cut hot flashes by as much as 74 percent. While most people would like to hear that this approach provides instant relief, the women receiving hypnosis in the study had five weekly sessions. During their...

Self hypnosis and CE Courses

Self Hypnosis Training Dates: July 9 & 16, 2013 Location: 3443 Camino del Rio S., Conference Room, San Diego, CA Time: 3:30 pm – 6:00 pm Investment: $125 Early registration: $89 by July 1, 2013 To Register: 1) Pay online:...

6 Areas Hypnotherapy Can Help PTSD

In reading Joan Courtney’s book, PTSD: A Guide to the Basics, I was reminded of just how prevalent this condition has become. When I hear the term I first think about combat veterans. Simply looking at the definition tells us that it affects a much larger...

Shifting Away From Fear

You’re home alone in the middle of the night when you hear a sound somewhere in the house. You lie in bed trying to figure out what that could be. Maybe someone has broken into your house. Your stomach knots up, your palms are sweaty, your breath is shallow, your...