Improve How You Learn

Excerpt from Finding Your True Self (out of print) Aligning with your True Self involves change, and change includes learning on many levels. Whether in an academic setting or not, learning is improved by altered states of consciousness. There are four levels of the...

Hypnosis for Childbirth

In 1998 I became a grandmother for the first time. My granddaughter, Caylin Dayne is adorable, but I could be just a bit prejudiced. Caylin’s birth gave me an opportunity to put my hypnosis training in to practice “in the field,” so to speak. The Navy had sent my...

Accelerate Physical Healing, Part 3

Excerpt from Finding Your True Self (out of print) Physical Ailments as Lessons A client of mine told me the following story about his challenges with the mind and physical healing. His case is not about buried beliefs. Rather, it is about reconnecting with lost...