The Wall – Building A Personal Metaphor

by Katherine Zimmerman In the past few years I’ve developed a fascination for using a beneficial metaphor. I became so interested that I conducted a brief study to satisfy my own need to know that they really do lead to positive change. I was also fortunate enough to...

What I Did on My Summer Vacation

Sounds like the subject of a 3rd grade essay, doesn’t it? It isn’t. A more accurate title would be What I Did Instead of Taking a Summer Vacation. It’s been quite the experience. Mid June as I was heading into another fun filled day of activities, I slipped and fell,...

Our Power Dwells Within

Since 1989 I have had the honor of helping my clients find solutions and achieve their goals. In that time I have seen the power of the subconscious mind in action. At the beginning of this life we used the power of our subconscious mind by trusting our intuition,...

3 Quick Fixes for Stress

There’s nothing quite like an election to cause additional stress to our already full lives. Make it a presidential election and the stress ratchets up. But rather than descending into a political discussion that will certainly be stressful, let’s talk about some...

The Magic of Metaphors: Finding the Side Door

Storytelling is extremely powerful. When we want to understand something we can ask two different questions. “How does it work?” Or we can ask, “What’s the story?” The difference is that an explanation will analyze, dissect, show principles, rules or laws. But a story...

EFT and Hypnosis for Fear of Flying

This is Steve’s second session for fear of flying. He reported feeling more relaxed about the trip until about a week before he was due to leave to join his family for a vacation in Europe. His anticipation about this vacation was overshadowed with excessive worry...